Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sam Allen
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Saturday, February 29, 2020
Time: 47:37
Distance: 10.00 Miles
Laps: 10.0
Calories: 283
Speed (MPH): 12.6 Avg / 20.3 Max
Power (Watts): 77 Avg / 235 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 160 Avg / 188 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:43
1.00 mi in 4:26
1.00 mi in 4:44
1.00 mi in 4:58
1.00 mi in 4:41
1.00 mi in 4:56
1.00 mi in 4:51
1.00 mi in 4:42
1.00 mi in 4:56