Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: B K
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Sunday, March 1, 2020
Time: 32:18
Distance: 8.97 Miles
Laps: 1.5
Calories: 406
Speed (MPH): 16.7 Avg / 26.5 Max
Power (Watts): 189 Avg / 429 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 141 Avg / 155 Max

Laps

6.01 mi in 20:31
2.96 mi in 11:47

Personal Best

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