Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Brucato
Team: Milford Health and Fitness (Milford, MA)
Date: Sunday, March 1, 2020
Time: 19:06
Distance: 4.82 Miles
Laps: 4.8
Calories: 148
Speed (MPH): 15.1 Avg / 21.1 Max
Power (Watts): 105 Avg / 228 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 125 Avg / 140 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:59
1.00 mi in 3:59
1.00 mi in 3:59
0.82 mi in 3:47

Personal Best

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