Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Karsten Scherer
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Sunday, March 1, 2020
Time: 30:38
Distance: 10.00 Miles
Laps: 2.3
Calories: 474
Speed (MPH): 19.6 Avg / 21.9 Max
Power (Watts): 233 Avg / 297 Max
Cadence (RPM): 72 Avg / 78 Max
Heartrate (BPM): 89 Avg / 167 Max

Laps

4.42 mi in 12:56
4.42 mi in 14:00
1.16 mi in 3:42