Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Emily Shields
Team: Gonzaga University (Spokane, WA)
Date: Sunday, March 1, 2020
Time: 54:19
Distance: 15.00 Miles
Laps: 15.0
Calories: 580
Speed (MPH): 16.6 Avg / 24.5 Max
Power (Watts): 157 Avg / 373 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 89 Avg / 176 Max

Laps

1.00 mi in 3:02
1.00 mi in 2:53
1.00 mi in 5:51
1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 3:10
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:12
1.00 mi in 3:39
1.00 mi in 4:24
1.00 mi in 3:46
1.00 mi in 3:48
1.00 mi in 2:55
1.00 mi in 2:51

Personal Best

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