Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jean Cooley
Team: Heritage Village at Moravian Hall Square (Nazareth, PA)
Date: Monday, March 2, 2020
Time: 30:17
Distance: 4.92 Miles
Laps: 3.3
Calories: 119
Speed (MPH): 9.7 Avg / 16.9 Max
Power (Watts): 46 Avg / 169 Max
Cadence (RPM): 65 Avg / 108 Max
Heartrate (BPM): 121 Avg / 147 Max

Laps

1.50 mi in 9:16
1.50 mi in 8:51
1.50 mi in 9:13
0.42 mi in 2:57