Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sheldon Herold
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, March 2, 2020
Time: 17:07
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 14.0 Avg / 21.4 Max
Power (Watts): 126 Avg / 273 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 135 Avg / 147 Max

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