Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Phil Mello
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, March 2, 2020
Time: 9:31
Distance: 3.00 Miles
Laps: 2.0
Calories: 116
Speed (MPH): 18.9 Avg / 22.0 Max
Power (Watts): 180 Avg / 402 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 120 Avg / 127 Max

Laps

1.50 mi in 4:48
1.50 mi in 4:43

Goal

2 Completed Laps