Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Mondy
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, March 2, 2020
Time: 16:32
Distance: 4.42 Miles
Completed:
Calories: 176
Speed (MPH): 16.0 Avg / 18.9 Max
Power (Watts): 153 Avg / 219 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 124 Avg / 132 Max