Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tiffany Shepeard
Team: ACTS - Country House (Wilmington, DE)
Date: Monday, March 2, 2020
Time: 20:07
Distance: 3.56 Miles
Laps: 2.4
Calories: 88
Speed (MPH): 10.6 Avg / 12.9 Max
Power (Watts): 52 Avg / 128 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 119 Avg / 129 Max

Laps

1.50 mi in 8:23
1.50 mi in 8:28
0.56 mi in 3:16