Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: j moore
Team: YMCA - Greater Richmond - Manchester (Richmond, VA)
Date: Monday, March 2, 2020
Time: 14:23
Distance: 3.00 Miles
Laps: 2.0
Calories: 84
Speed (MPH): 12.5 Avg / 17.1 Max
Power (Watts): 77 Avg / 223 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 117 Avg / 121 Max

Laps

1.50 mi in 7:05
1.50 mi in 7:18