Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Monday, March 2, 2020
Time: 47:43
Distance: 11.81 Miles
Completed:
Calories: 580
Speed (MPH): 14.9 Avg / 28.4 Max
Power (Watts): 178 Avg / 270 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 143 Avg / 144 Max