Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: David Spiro
Team: Multnomah Athletic Club (Portland, OR)
Date: Monday, March 2, 2020
Time: 15:36
Distance: 3.37 Miles
Completed:
Calories: 110
Speed (MPH): 13.0 Avg / 17.9 Max
Power (Watts): 100 Avg / 182 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 99 Avg / 174 Max