Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Cal Brodie
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, March 2, 2020
Time: 10:11
Distance: 3.00 Miles
Laps: 2.0
Calories: 115
Speed (MPH): 17.7 Avg / 20.1 Max
Power (Watts): 167 Avg / 381 Max
Cadence (RPM): 77 Avg / 91 Max
Heartrate (BPM): 133 Avg / 144 Max

Laps

1.50 mi in 4:55
1.50 mi in 5:16

Personal Best

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