Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Adam Crowder
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, March 2, 2020
Time: 25:12
Distance: 6.33 Miles
Completed:
Calories: 223
Speed (MPH): 15.1 Avg / 19.1 Max
Power (Watts): 123 Avg / 338 Max
Cadence (RPM): 82 Avg / 95 Max
Heartrate (BPM): 163 Avg / 239 Max

Goal

60 Minutes