Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Liz Lancos
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, March 3, 2020
Time: 28:06
Distance: 5.43 Miles
Completed:
Calories: 246
Speed (MPH): 11.9 Avg / 19.2 Max
Power (Watts): 122 Avg / 253 Max
Cadence (RPM): 58 Avg / 92 Max
Heartrate (BPM): 137 Avg / 141 Max