Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jan Miller
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Tuesday, March 3, 2020
Time: 20:59
Distance: 5 Miles
Completed:
Calories: 164
Speed (MPH): 14.3 Avg / 19.0 Max
Power (Watts): 114 Avg / 255 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 115 Avg / 130 Max