Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lissa Lord
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, March 3, 2020
Time: 15:09
Distance: 2.40 Miles
Laps: 1.6
Calories: 53
Speed (MPH): 9.5 Avg / 11.9 Max
Power (Watts): 41 Avg / 92 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 101 Avg / 111 Max

Laps

1.50 mi in 9:15
0.90 mi in 5:54

Personal Best

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