Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jim Helm
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Tuesday, March 3, 2020
Time: 22:42
Distance: 3.37 Miles
Completed:
Calories: 89
Speed (MPH): 8.9 Avg / 17.4 Max
Power (Watts): 46 Avg / 96 Max
Cadence (RPM): 43 Avg / 56 Max
Heartrate (BPM): 97 Avg / 103 Max

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