Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, March 3, 2020
Time: 25:13
Distance: 4.50 Miles
Laps: 3.0
Calories: 118
Speed (MPH): 10.7 Avg / 14.7 Max
Power (Watts): 55 Avg / 152 Max
Cadence (RPM): 36 Avg / 47 Max
Heartrate (BPM): 76 Avg / 83 Max

Laps

1.50 mi in 8:23
1.50 mi in 8:53
1.50 mi in 7:57