Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: M Rau
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, March 3, 2020
Time: 20:26
Distance: 5.90 Miles
Laps: 1.1
Calories: 255
Speed (MPH): 17.3 Avg / 28.3 Max
Power (Watts): 185 Avg / 438 Max
Cadence (RPM): 58 Avg / 91 Max
Heartrate (BPM): 137 Avg / 167 Max

Laps

5.43 mi in 18:06
0.47 mi in 2:20

Personal Best

Personal Best Personal Best