Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Mike Parris
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Tuesday, March 3, 2020
Time: 29:39
Distance: 7.50 Miles
Laps: 1.0
Calories: 315
Speed (MPH): 15.2 Avg / 27.1 Max
Power (Watts): 161 Avg / 386 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 127 Avg / 147 Max

Laps

7.22 mi in 26:51
0.28 mi in 2:48

Personal Best

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