Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Ramon Janeiro
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, March 3, 2020
Time: 45:19
Distance: 9.01 Miles
Laps: 1.4
Calories: 302
Speed (MPH): 11.9 Avg / 22.0 Max
Power (Watts): 91 Avg / 332 Max
Cadence (RPM): 84 Avg / 128 Max
Heartrate (BPM): 120 Avg / 130 Max

Laps

6.33 mi in 33:18
2.68 mi in 12:01