Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Scott Gropp
Team: Harward Recreation Center (Nampa, ID)
Date: Tuesday, March 3, 2020
Time: 30:22
Distance: 9.00 Miles
Laps: 9.0
Calories: 359
Speed (MPH): 17.8 Avg / 24.8 Max
Power (Watts): 178 Avg / 382 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 145 Avg / 180 Max

Laps

1.00 mi in 2:50
1.00 mi in 3:14
1.00 mi in 2:55
1.00 mi in 3:27
1.00 mi in 3:20
1.00 mi in 3:20
1.00 mi in 4:12
1.00 mi in 3:14
1.00 mi in 3:50