Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Chris Dinsmore
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Tuesday, March 3, 2020
Time: 17:17
Distance: 5.43 Miles
Completed:
Calories: 257
Speed (MPH): 18.8 Avg / 25.3 Max
Power (Watts): 225 Avg / 451 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 138 Avg / 149 Max