Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Wolfe
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, March 4, 2020
Time: 31:25
Distance: 5.45 Miles
Completed: 78%
Calories: 178
Speed (MPH): 10.4 Avg / 19.7 Max
Power (Watts): 76 Avg / 171 Max
Cadence (RPM): 50 Avg / 64 Max
Heartrate (BPM): 93 Avg / 103 Max