Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alvin Henry
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, March 4, 2020
Time: 30:00
Distance: 6.03 Miles
Completed:
Calories: 182
Speed (MPH): 13.0 Avg / 16.6 Max
Power (Watts): 78 Avg / 187 Max
Cadence (RPM): 45 Avg / 58 Max
Heartrate (BPM): 89 Avg / 89 Max