Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Liane Cassavoy
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Wednesday, March 4, 2020
Time: 4:39
Distance: 1.29 Miles
Laps: 1.3
Calories: 46
Speed (MPH): 16.6 Avg / 20.1 Max
Power (Watts): 142 Avg / 210 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 141 Avg / 150 Max

Laps

1.00 mi in 3:13
0.29 mi in 1:26