Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Wednesday, March 4, 2020
Time: 32:42
Distance: 7.00 Miles
Laps: 1.6
Calories: 200
Speed (MPH): 12.8 Avg / 15.4 Max
Power (Watts): 83 Avg / 132 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 120 Avg / 145 Max

Laps

4.42 mi in 20:14
2.58 mi in 12:28