Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kevin Jones
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Wednesday, March 4, 2020
Time: 20:40
Distance: 5.00 Miles
Laps: 5.0
Calories: 157
Speed (MPH): 14.5 Avg / 16.6 Max
Power (Watts): 107 Avg / 149 Max
Cadence (RPM): 47 Avg / 54 Max
Heartrate (BPM): 22 Avg / 102 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:11
1.00 mi in 4:00
1.00 mi in 4:01
1.00 mi in 4:05