Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Shirley Powers
Team: Covenant Living of Florida (Plantation, FL)
Date: Wednesday, March 4, 2020
Time: 56:39
Distance: 4.99 Miles
Laps: 3.3
Calories: 140
Speed (MPH): 5.3 Avg / 10.8 Max
Power (Watts): 15 Avg / 86 Max
Cadence (RPM): 35 Avg / 51 Max
Heartrate (BPM): 113 Avg / 178 Max

Laps

1.50 mi in 17:30
1.50 mi in 19:19
1.50 mi in 15:01
0.49 mi in 4:49