Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Tim Nehl
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, March 4, 2020
Time: 20:54
Distance: 5.08 Miles
Laps: 2.2
Calories: 185
Speed (MPH): 14.6 Avg / 20.7 Max
Power (Watts): 129 Avg / 300 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 112 Avg / 132 Max

Laps

2.36 mi in 9:50
2.36 mi in 9:09
0.36 mi in 1:55