Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kelsey Swafford
Team: Gold's Gym - Pocatello (Pocatello, ID)
Date: Wednesday, March 4, 2020
Time: 30:42
Distance: 6.00 Miles
Laps: 6.0
Calories: 160
Speed (MPH): 11.7 Avg / 18.5 Max
Power (Watts): 65 Avg / 238 Max
Cadence (RPM): 41 Avg / 64 Max
Heartrate (BPM): 18 Avg / 108 Max

Laps

1.00 mi in 5:36
1.00 mi in 5:03
1.00 mi in 4:57
1.00 mi in 5:13
1.00 mi in 5:01
1.00 mi in 4:52