Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jennifer Carnahan
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Wednesday, March 4, 2020
Time: 31:40
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 13.2 Avg / 22.0 Max
Power (Watts): 111 Avg / 210 Max
Cadence (RPM): 92 Avg / 102 Max
Heartrate (BPM): 143 Avg / 155 Max