Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Doug Simmons
Team: Club Corp - Ipswich Country Club (Ipswich, MA)
Date: Wednesday, March 4, 2020
Time: 18:07
Distance: 5.64 Miles
Laps: 1.7
Calories: 257
Speed (MPH): 18.7 Avg / 27.1 Max
Power (Watts): 215 Avg / 552 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 43 Avg / 113 Max

Laps

3.37 mi in 10:43
2.27 mi in 7:24

Personal Best

Personal Best Personal Best