Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Salmeri
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Wednesday, March 4, 2020
Time: 12:55
Distance: 4.50 Miles
Laps: 3.0
Calories: 199
Speed (MPH): 20.9 Avg / 23.2 Max
Power (Watts): 242 Avg / 372 Max
Cadence (RPM): 81 Avg / 89 Max
Heartrate (BPM): 118 Avg / 163 Max

Laps

1.50 mi in 4:19
1.50 mi in 4:19
1.50 mi in 4:17