Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa La Mattina
Team: Canterbury Woods Williamsville (Williamsville, NY)
Date: Wednesday, March 4, 2020
Time: 30:42
Distance: 4.76 Miles
Laps: 4.8
Calories: 112
Speed (MPH): 9.3 Avg / 12.7 Max
Power (Watts): 40 Avg / 77 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 123 Avg / 178 Max

Laps

1.00 mi in 5:54
1.00 mi in 6:04
1.00 mi in 6:05
1.00 mi in 6:05
0.76 mi in 6:34

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