Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim T
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, March 5, 2020
Time: 29:26
Distance: 10.00 Miles
Laps: 2.0
Calories: 471
Speed (MPH): 20.4 Avg / 24.6 Max
Power (Watts): 249 Avg / 477 Max
Cadence (RPM): 79 Avg / 89 Max
Heartrate (BPM): 135 Avg / 154 Max

Laps

5.00 mi in 15:02
5.00 mi in 14:24