Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, March 5, 2020
Time: 30:00
Distance: 5.05 Miles
Completed:
Calories: 143
Speed (MPH): 11.3 Avg / 15.4 Max
Power (Watts): 56 Avg / 113 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 107 Avg / 107 Max