Bent Spoke 4.00 mi

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Lap Details

Rider: Randy Nilsson
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Thursday, March 5, 2020
Time: 15:21
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 15.5 Avg / 22.5 Max
Power (Watts): 150 Avg / 353 Max
Cadence (RPM): 50 Avg / 79 Max
Heartrate (BPM): 120 Avg / 122 Max

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