Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Tom Louis
Team: Carroll Rec Center (Carroll, IA)
Date: Thursday, March 5, 2020
Time: 30:27
Distance: 8.38 Miles
Completed:
Calories: 344
Speed (MPH): 16.5 Avg / 21.6 Max
Power (Watts): 166 Avg / 373 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 147 Avg / 180 Max