Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicole Norton
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, March 5, 2020
Time: 12:31
Distance: 3.00 Miles
Laps: 3.0
Calories: 90
Speed (MPH): 14.4 Avg / 17.6 Max
Power (Watts): 104 Avg / 167 Max
Cadence (RPM): 47 Avg / 51 Max
Heartrate (BPM): 132 Avg / 238 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:12
1.00 mi in 4:15