Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kelly Wood
Team: Bob Bender (Newark, DE)
Date: Thursday, March 5, 2020
Time: 32:57
Distance: 7.20 Miles
Laps: 1.4
Calories: 215
Speed (MPH): 13.1 Avg / 21.5 Max
Power (Watts): 94 Avg / 163 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 139 Avg / 147 Max

Laps

5.00 mi in 23:03
2.20 mi in 9:54