Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Brown
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Thursday, March 5, 2020
Time: 23:45
Distance: 4.28 Miles
Laps: 4.3
Calories: 130
Speed (MPH): 10.8 Avg / 18.0 Max
Power (Watts): 72 Avg / 175 Max
Cadence (RPM): 46 Avg / 68 Max
Heartrate (BPM): 115 Avg / 150 Max

Laps

1.00 mi in 5:08
1.00 mi in 5:17
1.00 mi in 5:18
1.00 mi in 6:02
0.28 mi in 2:00