Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Jim Caffrey
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Thursday, March 5, 2020
Time: 30:53
Distance: 7.03 Miles
Laps: 1.2
Calories: 304
Speed (MPH): 13.7 Avg / 30.7 Max
Power (Watts): 143 Avg / 294 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 104 Avg / 130 Max

Laps

6.01 mi in 26:57
1.02 mi in 3:56

Personal Best

Personal Best Personal Best