Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Dave M
Team: YMCA - Hockomock - Bernon (Franklin, MA)
Date: Thursday, March 5, 2020
Time: 44:57
Distance: 11.81 Miles
Completed:
Calories: 562
Speed (MPH): 15.8 Avg / 28.8 Max
Power (Watts): 184 Avg / 425 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 175 Avg / 194 Max

Goal

45 Minutes