Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Richard Stephenson
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Thursday, March 5, 2020
Time: 29:52
Distance: 10.12 Miles
Laps: 1.4
Calories: 521
Speed (MPH): 20.3 Avg / 27.0 Max
Power (Watts): 276 Avg / 544 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 155 Avg / 184 Max

Laps

6.98 mi in 19:09
3.14 mi in 10:43

Personal Best

Personal Best Personal Best