Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, March 5, 2020
Time: 26:53
Distance: 4.50 Miles
Laps: 3.0
Calories: 116
Speed (MPH): 10.0 Avg / 13.6 Max
Power (Watts): 48 Avg / 130 Max
Cadence (RPM): 33 Avg / 44 Max
Heartrate (BPM): 79 Avg / 84 Max

Laps

1.50 mi in 9:25
1.50 mi in 8:41
1.50 mi in 8:47