Ravens Roost 7.22 mi

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Lap Details

Rider: William Spizuoco
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Thursday, March 5, 2020
Time: 25:24
Distance: 7.22 Miles
Completed:
Calories: 312
Speed (MPH): 17.0 Avg / 31.6 Max
Power (Watts): 181 Avg / 400 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 139 Avg / 162 Max