City Express 4.53 mi

Leaderboard

Ride Details

Rider: Christopher Murphy
Team: YMCA - South Hampton Roads - Taylor Bend (Chesapeake, VA)
Date: Thursday, March 5, 2020
Time: 17:42
Distance: 4.79 Miles
Laps: 1.1
Calories: 265
Speed (MPH): 16.2 Avg / 30.7 Max
Power (Watts): 225 Avg / 532 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 153 Avg / 205 Max

Laps

4.53 mi in 16:09
0.26 mi in 1:33